It’s taken me 27 years, but today I managed to do 10 strict unassisted pull-ups for the first time. Better still, I actually did 12. Only two years ago I could barely do 1. It might not be much, but it’s a personal milestone that I’m proud of! If you live in the Vancouver area and are looking for fitness advice, I highly recommend looking up Michael Lin Performance Conditioning on facebook. He was instrumental in helping me achieve my personal goals and can do the same for you.